How to Accept Things As They Are.
If there is anything I have learned this past year, it is that accepting things as they are will help…
Author: Aimee
I help others take back their lives through the power of mindfulness, yoga, and a combination of practices that I actually combined into journal therapy. You can find out more about me on my blog under the Home button, right under that is “About me” and if you are interested in learning more about what I have going on in my life that can also help you, please sign up for the free newsletter.
Isolation and it’s effect on your mental health. A reflection.
After taking a break from writing, from doing live chats and from interacting with people during the past year due…
Twin Flames…it’s Not what you think.
I have been pondering the meaning of finding your Twin Flame for a while now and I wanted to bring…
Can You Spot These 10 Thinking Sins?
Can You Spot These 10 Thinking Sins? A guest post by Leo Babauta I wish I had a dime for…
No motivation after having kids? Do this with me! (Here’s why)
I started learning a NEW workout program. I ordered it last month, but knew my mind needed to get through…
The World’s “New Normal”…3 tips for you to adjust.
I remember that blissful, ignorant year. 2019. It seems like 5 years ago for many of us. We walked around…
Getting Your Stuff Together (Tips for staying sane)
For all I know this title will be flagged, but whatever. We have made it to level 2021. I don’t…
How to Make the Most of the Fresh Start of a New Year
“Each morning we are born again. What we do today is what matters most.” ~ Buddha Guest post written by…
7 Signs You Are Being Used…and What to Do About It.
This has been a trying year, and for whatever reason, some people don’t feel the need to be perfectly honest. …
The Highly Sensitive Person and Memories (how to cope)
So my dear readers. I have been in the mountains on a spur of the moment trip because I missed…